Sophie Has Now Lost Over 11kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Carrot, Corn, Coriander and Coconut Soup
The only thing I love more than alliteration is a big bowl of soup for dinner. It warms you up and fills you up with healthy goodness at the same time. Whether you are trying to lose weight, eat healthy food, or save some money – soup is a great meal choice. This...9 Reasons To Get Outdoors To Exercise
Today we have a bunch of reasons (9 in fact) why you should put your trainers on and head outside to get a sweat on. It’s a lot cheaper than a gym: the best thing about the outdoors is it’s free! You can get active without spending a penny. Take a long walk in the...Nicolene is Losing Her Baby Weight
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Nutritious Chocolate Cake
Chocolate cake is almost universally loved but can also easily derail good intentions of healthy eating with its high fat and calorie content. This Lose Baby Weight version has some surprisingly healthy ingredients… Did you know that zucchini can be used as a...Rainbow Coleslaw With Mustard Dressing
Don’t be fooled into thinking that all the good veggies are only in season in summertime. Cabbage is one of the great cool weather veggies and can be enjoyed hot or cold. One of our family staples at a BBQ is this delicious colourful coleslaw. Unlike your typical...Almond, Coconut & Cinnamon Smoothie
This Healthy Mummy smoothie recipe is a new favourite of ours! It is packed full of taste and goodness and the cinnamon adds a warmth that is delicious – especially in winter. The recipe contains almond meal and almond milk and almonds are nutritionally dense...How To Make Your Own Vegetable Stock
Stock is a standard ingredient in many of our Lose Baby Weight meals. While most people have the powder or cubes in the pantry (and there are some pretty good pre-made stocks that you can buy at the supermarket) it is pretty much a given that home-made stock always...Nicole Has Lost 15kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Get our smoothies
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