100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Nutrition & Weight Loss, Real Mum Stories, Weight Loss Maintenance Results
Hi ladies, I’m Lauren and I’m one of your Motivating Mums for the month of August. I’m a single mum to two children, Zya 5 and Lennox 3. Before I joined The Healthy Mummy 28 Day Weight Loss Challenge I was in a very unhappy marriage. I was...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help, Weight Loss Maintenance Results
Hi my name is Carly Williamson, I’m 35 years old and I am a mum to two beautiful boys, 5.5 years and 3.5 years. I started with Lose Baby Weight in May 2014 and I have lost 17kg using the program for a year after struggling to lose my excess weight since the birth of...
Nutrition & Weight Loss, Weight Loss Help, Weight Loss Maintenance Results
Parents in general often miss out on a lot of sleep, especially in those early years of your child’s life. Juggling work, the running of the house, looking after the family and trying to follow a healthy eating diet plan after little sleep can be exhausting....
Motivation, Weight Loss Help, Weight Loss Maintenance Results
Marissa Nieves, Fitness Expert from the 28 Day Weight Loss Challenge has shared some info and her top tips about exercising when you have injuries – should you still do it? What should you do instead? We often opt for rest when we experience a physical injury,...
Eating Out or Take Away Food, Nutrition & Weight Loss, Weight Loss Help, Weight Loss Maintenance Results
On average, Australians eat takeaway or restaurant food four times a week! With many fast food outlets advertising healthy alternatives on their menu, how do we know what is healthy or unhealthy? When following a healthy eating diet plan and focusing on the best ways...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help, Weight Loss Maintenance Results
Hi mums! My name is Bronte and I have lost 24kgs* with Lose Baby Weight! This weight loss journey isn’t always easy. Just like life it has its ups and downs. I have been struggling with my anxiety over the past month and therefore exercise and healthy eating...