Healthy Peanut Caramel Slice
If you love a caramel slice then you are going to LOVE this healthy peanut version. At only 129 calories it is not only delicious but a perfect treat to have on hand if you’re following a healthy eating plan and need something a little sweet. Ingredients For...Healthy Caramel Slice
When you’re following healthy eating meal plans to lose baby weight, it’s a good idea to have a great selection of healthy snack recipes on hand so you don’t have the excuse of choosing something unhealthy because you weren’t prepared. This...Why is sugar bad for me Mummy? 7 Simple Ways To Teach Children The Effects Of Too Much Sugar
If you are reading this, you have either already started your healthy eating plan or are about to, and are eating lots of delicious fresh fruits, vegetables and whole foods. You understand why you should be eating less processed sugars packed into the bickies,...8 Foods With No Added Sugar
If you’re interested in reducing your sugar intake, or you’re about to start our Sugar Detox, you might be busy reading up on which foods to avoid and those with loads of hidden sugars. But if you want more good news of what you can have rather than what you should...Guilt and Gluten Free Chocolate Cake Recipe
Krista Mountford shared this amazing gluten free chocolate cake recipe on our Facebook Healthy Mummy and Lose Baby Weight Support Group. With no refined ingredients, we’re throwing it in the guilt free basket making it the perfect dessert if you’re...Get our smoothies
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