Member Recipes, Recipes, Smoothie Recipes, Winter Smoothie Recipes
We love Ash Petroff here at The Healthy Mummy! This Motivating Mum creates the best family friendly recipes!! Today it’s Coconut Rough Smoothie! Ash says: “A smoothie for my afternoon snack today! This coconut rough smoothie tastes amazing!!! I made my...
Smoothie Recipes, Smoothies To Cure, Weight Loss Help, Winter Smoothie Recipes
Headaches are a pain – and if you suffer frequently from them or just occasionally they are debilitating and can put a stop to all of your plans So we are happy to say that our Nutritionist has created a headache busting smoothie that you can enjoy as part of...
Exercise & Weight Loss Challenge, Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
When the temperature drops, you might be thinking that your Healthy Mummy Smoothies can go into hibernation too. On the contrary! There are so many delicious ways to enjoy your smoothies during the cooler months Add warming spices such as cinnamon or ginger Heat up...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
If you are feeling a little weary and the cold weather is leaving you a little run down and feeling lack luster, then never fear! We have a delicious and nutrition packed healthy mummy smoothie to flood your body with nutrients, protein and fibre to feel in your best...
Smoothie Recipes, Winter Smoothie Recipes
We love carrot smoothie recipes! They are packed full of goodness and if you are avoiding dairy are great as they are milk free. They are also very low in calories (this one comes in at 180 calories) so make a great snack or post work out booster – but if you...
Smoothie Recipes, Winter Smoothie Recipes
Here is a delicious Banana & Cinnamon Smoothie recipe using the healthy mummy smoothie mix and is also great for either using warm milk or popping into the microwave and warming up so that you have a warming hot smoothie in the cooler months. Of course – you...