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10 Healthier Ways To Prepare Family Favourite Meals

Aug 2, 2016 | Carbs & Weight Loss, Kids Health, Nutrition, Nutrition & Weight Loss, Weight Loss Help

With the cost of living rising, we are working longer hours and this can cause us to become tired, irritable and fatigued. When it comes to cooking when we are tired, it’s quite easy to buy some pre-packaged or takeaway food to satisfy the family at the end of a long...

Healthy Slow Cooked Asian Chicken

May 9, 2016 | Carbs & Weight Loss, Nutrition & Weight Loss, Recipes

Our June 28 day weight loss challenge theme during Winter is SLOW COOKED, so this recipe is perfect to get you ready for it.  Tender chicken and full of delicious Asian flavours, this chicken dish is a winner.  Best of all it’s only 320 per serve INCLUDING the...

How To Get Out Of The Junk Food Spiral

Aug 27, 2014 | Carbs & Weight Loss, Nutrition & Weight Loss, Weight Loss Help

As a busy mum, it’s all too easy to get into a habit of leaning on junk food as way to keep your energy levels up through the day. You may want to lose pregnancy weight, but you’re so tired all the time that your healthy eating plan goes out the window when you crave...

Motivating Mum Natalie Loses 21kgs with Lose Baby Weight

Jul 1, 2014 | 100's of Weight Loss Results, Carbs & Weight Loss, Exercise & Weight Loss Challenge, Motivating Mum, Motivation

Natalie Gallagher Mum of two has come on board as a Lose Baby Weight Motivating Mum for July and has lost an amazing 21kgs using the Lose Baby Weight Plans. Natalie shares her light bulb moment on how she got back to her pre-pregnancy/wedding weight and is looking...

What Carbs To Eat To Lose Tummy Fat

Apr 28, 2014 | Carbs & Weight Loss, How To Lose Stomach Fat, Weight Loss Help

With all the Low carb, No carb, Atkins, Paleo and so on and so on weight loss diets going around, most people are understandably confused about carbs. How many they should eat, if any at all – especially when following a weight loss plan or when trying to lose...

The Healthy Calorie Bible Has Launched

Jul 9, 2013 | Carbs & Weight Loss, Promotions & Offers, Weight Loss Help

Hi everyone, Rhian here (the Owner & Founder of Lose Baby Weight and The Healthy Mummy) and I am absolutely DELIGHTED to announce our new 180 page Healthy Mummy Calorie Bible book launch! After 7 months of an enormous amount of work – by literally a small...
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Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.
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