Why Boosting Your Metabolism Is The Secret To Weight Loss

Nikki Boswell, Nutritionist for the September 28 Day Weight Loss Challenge explains why a healthy metabolism is crucial for effective, long term weight loss and calorie burning: Boosting your metabolism is key to not only losing weight but keeping it off for the long...

Photo Shop on Celebrity Mums

Photo shop drives me mad.  The magazines we all buy make the models and celebrities look like they have perfect figures and although a few of them do (think Miranda Kerr) most have imperfections just like the rest of us and I really don’t think it is right that...