Breastfeeding Tips, Increased Milk Supply, Parenting Help and Advice, Pregnancy and Babies
It’s World Breastfeeding Week 2016 on the 1st to 7th August and we are celebrating it. Cheree Sheldon, one of our Healthy Mummy expert nutritionists is sharing 10 facts about breastfeeding that you might not know. 10 Interesting Breastfeeding Facts 1. It is...
Breastfeeding Tips, Increased Milk Supply, Pregnancy and Babies, Recipes, Weight Loss Help
When you’re losing baby weight you don’t want your milk supply (or your tastebuds!) to suffer. Healthy Mummy Cassandra has created this delicious cookie recipe that you can make as is, or add a variety of flavours. Peanut Butter & Choc Chip and Date...
Breastfeeding Tips, Increased Milk Supply, Pregnancy and Babies
The Milk Supply Boosting Recipe ebook is here and we are EXCITED – you can buy it here Breastfeeding can be a difficult journey for a lot of new mothers – and there aren’t many mums who don’t question, at least once, whether they are producing enough...
Exercise & Weight Loss Challenge, Exercise For Mums, Increased Milk Supply, Nutrition & Weight Loss, Pregnancy and Babies, Weight Loss Help
Is my baby getting enough breastmilk? How do I boost supply? From everything you have learnt about healthy eating and breastfeeding you know it is important to add 500 calories to any meal plan. Breastfeeding in particular can burn a lot of energy especially for...
Breastfeeding Tips, Increased Milk Supply, Most Read Articles, Parenting Help and Advice, Pregnancy and Babies, Weight Loss Help
If you are breastfeeding, the good news is that you can still follow our weight loss plans – the key is to increase your calorie allowance on our plans by approximately 500 calories to give your body the extra calories it needs to produce milk. You can increase...
Breastfeeding Tips, Increased Milk Supply, Weight Loss Help
These tasty cookies are easy to make and use high quality, natural ingredients which allow you to enjoy a tasty treat that is also good for you. Thanks Janet Cook for sharing this healthy recipe with us. As always, they look delicious. Ingredients 1 cup oatmeal 1...