Nutrition, Nutrition & Weight Loss, Reduce Sugar, Weight Loss Help
There’s nothing worse than deciding to bake your favourite recipe, pulling out the ingredients and realising just how much sugar/butter/wheat/dairy it actually contains. When you’re trying to lose baby weight, healthy alternatives to these common ingredients are your...
Nutrition, Recipes, Reduce Sugar, Weight Loss Help
On the Healthy Mummy weight loss plans we LOVE including heathy treats into the menu and this flourless chocolate cake is an example of that! The good news is that the recipe contains healthy ingredients such as chickpeas which are full of protein and fibre to keep...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
The “Sneaky Snickers” has been one of our all time FAVOURITE smoothie recipes for a while now. So today we have a thicker and even more delicious Smoothie Bowl version to keep things interesting! The Healthy Mummy Smoothies make a great addition into your...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Thermomix Recipes
You won’t believe how simple this recipe is to make. It will very quickly become a FIRM FAVOURITE with the whole family. It’s healthy and SO DELICIOUS and tastes just like real ice-cream. Ingredients – 500g FROZEN bananas, cut into small...
Recipes, Reduce Sugar, Snacking Suggestions
These sweet and zesty Lemon Cheesecake Tarts are easy, guilt free and totally mouthwatering! Sweetened with natural honey and free of gluten, these are the PERFECT healthy treat. Ingredients CRUST 1/4 Cup Almond Meal 1 Tbs Coconut Flour 1 Tbs Egg White (the rest of...
Recipes, Reduce Sugar, Snacking Suggestions
We LOVE healthy recipes for protein balls Like seriously LOVE them They are so quick and easy to make and taste DELISH too They are also healthy, great for healthy snacking and perfect for on the go And 3 of our favourite recipes are: 1) The Weetbix Protein Balls...