Chocolate Walnut Smoothie
We love this Healthy Mummy Smoothie. It is packed full of goodness and taste and the extra special ingredient we are using in this recipe is walnuts. Walnuts are made up of a whopping 72% monounsaturated fatty acids, and eating them regularly could reduce the amount...Fish Tacos With Avocado And Lime
Adults and kids alike just LOVE the crunch of tacos. Today we have a healthier option than the traditional beef and cheese variety. With a spicy blend of seasonings on the fish, all the flavour and texture can shine through. When you are on a healthy eating plan it’s...See How Liz Lost 22kg
‘Hi my name is Liz and I am a 32 year old full time mum of 2 beautiful little girls, Imogen 2 years and Emilia 8 months. Back in 2011 when I fell pregnant with my first daughter I was carrying about 10kg too much, weighing in at 65kg. I vowed I would watch what I ate...Blueberry Blaster
A big thank you to Chloe Rizzi who is one our Motivating Mums for posting this DELICIOUS Healthy Mummy Smoothie recipes for a Blueberry Blaster Smoothie. This is a really popular flavour combination and very tasty. It is also light but filling – and packed full...Braised Steak With Mushrooms
A hearty beef stew like this is a great way to load up on fresh vegetables, while it also makes use of an economical cut of meat. Chuck steak really benefits from the low, slow cooking process as it breaks down the fibres of the meat giving you that tender meat that...Alisha Feels Happier and Healthier Than Ever
‘Hi there, I am not one to usually enter things like this but I have to say I am so HAPPY!! I am a busy mum of two kids – an almost 3 year old daughter and a 6.5 month old son. I am a stay at home mum and was struggling to find the time and money to help me lose...Introducing Motivating Mum Kat Brown & Her 6kg Weight Loss
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Benefits Of Magnesium For New Mums
When you are trying to lose weight it is easy to forget about the nutrients you need and over focus on the scales. But at Lose Baby Weight we try and show you how important it is to look at the nutrients in the food as well as the calorie/saturated fat amounts. And...5 Tips For A Healthier Supermarket Shop
When you are trying to lose weight, the supermarket shop can be one of the most important events in your week. It gives you the chance to stock up on healthy, nutritious foods that will see you through until the week’s end. At its most basic level, weight loss is a...Get our smoothies
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