Motivating Mum Emilley Has Lost 3.2kg and 15cm This Month
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Healthy Eating Chilli Beef Stir Fry
Did you know that adding chilli to your meals to give them that spicy edge can actually give your metabolism a temporary boost? That means your body will burn more calories, for longer, giving your weight loss an additional kick-start. So we’ve...Motivating Mum Eleanor Has Lost Nearly 30kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Healthy Eating Chicken and Gluten Free Pasta
Today’s winner of the instagram competition is Daneyl Green (@thestrandsofme) for her healthy chicken and veggie gluten-free pasta dish. One of the best things about this healthy recipe, apart from its quality low fat protein content in the chicken, is that it...Zucchini and Feta Loaf
What a versatile and healthy recipe – this loaf is great for a morning tea snack in your child’s lunchbox, serve it cold with a crispy green salad for lunch, smear it with low fat cream cheese for afternoon tea with a cuppa, or serve it fresh out of the oven with some...Angela Is Now Below Her Pre-Baby Weight
‘After having two babies in two years I was wondering if I would ever fit into my stockpiled pre-baby clothes. We moved into our brand new house (which was still a bit of a building site) the week before my second baby was born. I did not have the head space to even...Introducing Lisa Westlake
We are absolutely DELIGHTED to announce an expansion to our Post Natal Expert Fitness Team and are absolutely JUMPING FOR JOY to be able to say that the amazing Lisa Westlake is now working with the LBW & The Healthy Mummy Team. Lisa’s qualifications and...Healthy Eating Lentil And Haloumi Salad
Pulling together a quick, healthy, and nutritious meal every day at the same time as trying to juggle the workload of being a new mum can be a struggle. Add to that the challenge of trying to lose baby weight, and it can be a massive job to keep everything on track....Blueberry Heaven Smoothie
We just adore this blueberry healthy mummy smoothie. It is refreshing, filling, packed full of nutrients and all importantly is jam packed full of taste and flavour from the yummy blueberries! And here’s some really interesting information about blueberries...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE