Recipes, Weight Loss Help
We LOVE Guacamole. It is the perfect dip on your healthy eating post pregnancy weight loss plan and is literally packed full of nutrients to nourish your body with goodness. The avocado contains good fats that not only help with your overall health but they have...
100's of Weight Loss Results, Motivation, Weight Loss Help, Weight Loss Maintenance Results
One of the best parts about Lose Baby Weight is being able to help so many mums achieve their pregnancy weight loss in a safe and healthy way and helping mums get their body confidence back post baby and be in the best health possible. And so far mums on our plans...
100's of Weight Loss Results, Motivation, Weight Loss Help
Hi Rhian and the Lose Baby Weight team, My weight was something that I have always struggled with. After high school I had gained a lot of weight and then through hard work and exercise I lost it all just before my wedding. Then we got pregnant in the first month...
Recipes, Weight Loss Help
This is a really healthy eating recipe to incorporate into your pregnancy weight loss Lose Baby Weight diet and exercise plans and they are really quick and easy to make as well being full of protein and excellent nutrients. Plus they have the added bonus of being...
Pregnancy and Babies, Weight Loss Help
Belly support wraps for use in post pregnancy and post birth are becoming more popular (and we mean the supportive recovery wraps NOT the so called “weight loss” body wraps that claim you lose fat and we do not believe in). So at Lose Baby Weight, we...
Exercise For Mums, Weight Loss Help
Although we are still officially in winter and it is still coat and hat season, the promise of spring then summer is not far away – thank goodness but as we all know this means bearing more flesh! The average weight gain over the winter month is approximately...
Parenting Help and Advice, Pregnancy and Babies
Four months ago I gave birth to our beautiful daughter, Evie. Throughout the pregnancy, I was adamant to my husband and my sister that I would only have a water birth. There was no mystical reason behind this; water births are good for natural pain relief, helps with...
100's of Weight Loss Results, Motivation, Weight Loss Help, Weight Loss Maintenance Results
We absolutely LOVE Jo Martin at Lose Baby Weight. Jo started the Lose Baby Weight healthy eating and weight loss plans when we first launched back in 2010 and with two little girls and a busy family life, Jo’s 20kg weight loss has been an inspiration to mums all...