Rosie's Weight Loss & Recipe
Thank you to Rosise Toonan for sending in this fantastic smothie recipe and feedback – it is MUCH appreciated and congrats on your fantastic weight loss and LOVE the 12km walk idea as motivation 🙂 “Hi Rhian, (here is me at 7.30am no sleep and no makeup....Jessica's Weight Loss Journey Q&A
Jessica Peters has given a huge amount on weight loss and healthy eating inspiration to mums all over the country after losing over 32kg and doing an amazing job on reclaiming her health as well as looking fantastic! This week we did a Q&A with Jess as an update...Greek Inspired Food
A Mediterranean diet has long been claimed to be one of the best healthy eating diets to follow due to the high amounts of olive oil, fresh foods, legumes and lean meats. I just love cooking up a Greek inspired dinner on the weekends for a taste sensation that won’t...How Shelley Has Kept The Weight Off
The fabulous Shelley Bennett joined the Lose Baby Weight plans last year and after following our healthy eating post pregnancy weight loss plans she went to to successfully lose 12kg and looks AMAZING. We loved reading about Shelley’s weight loss story so we...Healthy Home Made Pizza Recipe
There is a common misconception that in order to follow a healthy eating plan that is will be hard work, complicated, non family friendly and not tasty. But this is 100% not the case. The Lose Baby Weight pregnancy weight loss plans are designed to be easy to follow...How Maria Broke Bad Habits
I have four children ranging from 18 months to 7 years old and I also work part time. Now I know that isn’t an excuse to eat badly but the fact of the matter is is that I am tired all the time and it is an effort just to keep life running in some kind of order....Ginger Chocolate Smoothie Surprise
We love finding new tasty and healthy eating smoothie recipes that you can use as part of the Lose Baby Weight plans. And we just love all the recipes that mums are sending in as part of our smoothie of the week competition where you can win $100 Myer voucher and we...10 Healthy Snacks
Snacks are what keep us going throughout the day – when you’re feeling hungry in between meals snacks are what help to bridge the gap and they are great at boosting your metabolism which actually assists in weight loss and on your healthy eating plan. But they don’t...Rachelle Loses Over 25kg
We Just LOVE to share the Lose Baby Weight success stories to help inspire and motivate other mums that they can do the same – and to show mums that fast weight loss after you have had a baby isn’t sensible and that a healthy eating and sensible approach...Get our smoothies
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