Increase Your Metabolism Rate to Lose Weight Faster

A high rate of metabolism helps new mums to not only burn the extra calories faster but also keeps them energised and healthy. A healthy metabolism rate will ensure you are in optimum health even as you meet the never ending demands of your bub without compromising on...

Olympic Fever Smoothie

In case you didn’t realise, the world has gone Olympic crazy and you can’t seem to turn anywhere without being told about something happening at the Olympics and who has won what – and who has lost what. So, we were delighted this week when Kate...

How Lose Baby Weight Works

We get lots of questions from mums who want to lose their baby weight and want to know how the Lose Baby Weight plans work. Firstly, our focus is on healthy living and living a healthy life and we have created products and plans that are 100% tailored to mums. Most...

Smoothie of the week winner

Each week, someone on the Lose Baby Weight plans wins a $100 Myer voucher for sending in their smoothie recipes in our smoothie of the week competition and each we have a really tough time in deciding who will win! We also LOVE testing out all the smoothie recipes and...

Garlic & Herb Pitta Chips

If you are looking for a healthy version of some chips that you and the family can snack on then we have a great healthy eating recipe for you to give a go and the best thing is they are super tasty and give you the satisfaction of eating yummy chips without the fat...

Eleanor's Pregnancy Weight Loss

Hi Lose Baby Weight. Eleanor Hannah here! Ok so down another kg 🙂 since starting the healthy mummy smoothies, and I’m loving the smoothies, makes my everyday easier, as I’m finding I’m not forgetting as much, that was always my problem, it would get...

When You Can't Breastfeed

We all know the benefits of breastfeeding. There can be little doubt that breastfeeding is the most natural way to feed a baby. I mean our breasts are there for a purpose and unless there is something not working, when we have a baby our breasts will produce breast...