How to prevent loose skin
Loose skin is a common problem with large amounts of weight loss. When you gain weight, your skin has to stretch out to accommodate your extra fat. When you lose this fat particularly quickly, or if you do not exercise whilst losing weight, your skin has nowhere to go...When Life Gets Too Much
Babies have a universal ability to make life seem full of hope and beauty. The smell and sight of a newborn make most people want to gently reach out and touch his soft skin. We look at a new baby with a feeling of awe and leave us feeling speechless at such...Low Fat Rhubarb and Apple Crumble
I love love love apple and rhubarb crumble and this Lose Baby Weight recipe combines a few simple ingredients to create a delicious dessert. The tartness of the apple and the rhubarb contrasts with the sweetness of the crumble topping, and the soft texture of the...Children and the "but why" question
I read on the magical Internet that knows (almost) everything that the average number of questions asked by each child per day is 427. I believe that. Sometimes I think that figure should be per hour, but I digress. If you have more than one child of speaking age you...Top Ten Lowest GI Fruits
The Glycaemic Index is a measure of the effects of carbohydrates within a certain food product on your blood sugar levels and many people find following a Low GI diet beneficial to their health and weight loss – you can see more on a low GI diet here. For...Weight Loss on a Holiday
We know and understand it is for all you new mums to stick to your weight loss plan especially when you are on a holiday with your bub in tow. However, with a little discipline and a little focus will help you stay true to your fast weight loss plan and yet enjoy your...Smoothie Recipes
This week we have LOVED getting so many fantastic smoothie recipes in as part of our smoothie of the week competition and below we have showcased three great combinations below – thank you to everyone for sending your recipe in and you can see more smoothie...Low Fat Chicken Parmigiana
Healthy eating doesn’t have to mean that you need to eat boring food or just eat lettuce! Infact our Lose Baby Weight plans show you how you can eat tasty food and still lose weight. Along with our Healthy Mummy Smoothies we have our 28 Day plan plus over 500...To Day Care – or Not to Day Care..
To day care or not to day care…. That is the question faced by many mums and I think it is one of the toughest decisions to make as a mum when trying to juggle work and being a mum. My little baby is 20 months old and two months ago I put him into to a local...Get our smoothies
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