Nutrition & Weight Loss, Recipes, Weight Loss Help
Chinese food is rated as one of the most popular international cuisines as it is easy to prepare, healthy and yummy! Chinese cooking has distinctive qualities that consist of fresh fruit and vegetables, fish, poultry and pork. The Chinese cuisine is not all about...
Nutrition & Weight Loss, Weight Loss Help
Winter is commonly thought of as the most likely time of year to pick up a lurgy, which is why it’s often referred to as the cold and flu season. If you’ve been travelling along well with your weight loss and exercise plan, being derailed by a bug can be...
100's of Weight Loss Results, Motivation, Weight Loss Help
Hi Lose Baby Weight, my friend Mel recommended your pregnancy weight loss plans to me as she knew with my first child I had put on a lot of weight – 50kgs to be exact! It took me a little over a year to get it all off and it felt like a bootcamp honestly! This...
Gluten & Dairy Free Recipes, Smoothie Recipes
Here’s another fantastic healthy eating smoothie sent in by a fabulous mum on the Lose Baby Weight plans – thanks Bianca! Hello, Firstly I would just like to say I am loving my Healthy Mummy Smoothies…thinking of new and interesting ingredients to...
Nutrition & Weight Loss, Recipes
I was passed this rather yummy recipe by a friend who had come up with these creations as a way to increase her son’s veggie intake. As a mum with a 10 month old who loves finger food, but isn’t as keen on green veggies as he is on his beloved carrot and...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I would like to share my weight loss story after being on the Lose Baby Weight plans. When I gave birth to my second daughter 12 weeks ago, the day before I went into labour I weighed myself and was 82kg Before getting pregnant I was 67kg so I had...
Parenting Help and Advice
One of the most rewarding experiences for a woman is the birth of your newborn baby and the journey of raising your child to be an honest and admirable person. There is going to be a lot of juggling involved and you might feel pressured, stress, or frustrated....
Nutrition & Weight Loss, Recipes, Weight Loss Help
With BBQ season upon us, it’s likely the trusty grill will be hosed down and fired up in the coming weeks. While there’s nothing better than catching up with friends over a lazy Sunday lunch, fatty sausages and less than trim kebabs can mean that your weight loss plan...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I wanted to share a progress shot with you after I have been following your Lose Baby Weight Plans I started the Healthy Mummy smoothies in September after many months of following your facebook page and contemplating the product I figured I...