Eating Out or Take Away Food, Nutrition & Weight Loss, Recipes
It’s come to our attention that Christmas is practically on top of us already. How did that happen? It seems like Chrissie 2011 was only a couple of months ago! You’ve worked hard all year to lose weight, follow a healthy eating plan and exercise regularly...
Smoothie Recipes, Weight Loss Help
We love it when mums on the Lose Baby Weight plans send in their Healthy Mummy Smoothie recipes each week. It is great to get so many fantastic recipes come in and we love picking one of the recipes as the smoothie recipe of the week which also wins a $100 Myer...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Hi Lose Baby Weight, I read so many post pregnancy weight loss success stories from you each month and keep thinking that I must email you mine. So…I FINALLY am! I had my second baby on June 2nd this year. Before children, my weight sat at around 67kg normally....
Gluten & Dairy Free Recipes, Smoothie Recipes
A big thank you to Tegan Dare for sending in her healthy eating smoothie recipe for her Kiwi Healthy Mummy Smoothie “Hi Lose Baby Weight! I LOVE the healthy mummy smoothies and find them quick and easy when looking after my 4 month old baby girl! Here is a new...
Nutrition & Weight Loss, Recipes
The chicken schnitzel would have to be the quintessential Aussie pub meal. Whether it’s covered in cheese and sauce or served on its own, you can usually count on finding schnitzel somewhere on the menu. While this crumbed chicken recipe is a favourite in our...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I started on the healthy mummy smoothies about 7 weeks ago, weighing in at 62 kilos, wearing a size 12. I have cereal for breakfast, fruit for a healthy eating snack, a healthy mummy smoothie for lunch, healthy snacks in the afternoon and usual a...
Parenting Help and Advice, Pregnancy and Babies
This article was written by Kristi Grigg Picture this: You’ve just left the hospital with your brand new bundle of joy. Your partner has lovingly driven home at an average speed of 7 kph and you’ve somehow managed not to complain about your desperate need to go to the...
Nutrition & Weight Loss, Weight Loss Help
When it comes to losing weight, toning up and getting fit, there’s a whole world of advice that is often thrown your way. Eat this, avoid that, it can almost seem as if weight loss is only possible if you follow all the ‘rules’ (which change every...