Gluten & Dairy Free Recipes, Smoothie Recipes, Weight Loss Help
Hi Lose Baby Weight, firstly, thank you so much for coming up with such an amazing breastfeeding safe and post pregnancy weight loss plan. I absolutely love the healthy mummy smoothies especially now we’re coming into summer. I have lost 7kgs on the plan so far...
100's of Weight Loss Results, Weight Loss Help
Before getting pregnant my husband and I had discussed the issue of being healthy. Knowing that the women in my family go from a size 12-20+ after pregnancy was something that scared me. In preparation we started walking each night and got into the gym. When we...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Weight Loss Help
You’ve probably seen these three little letters popping up here and there as part of a whole range of different recipes, ranging from desserts, to baked goods to breakfasts, especially if you’ve been trying to lose weight and have checked out our recipe...
Gluten & Dairy Free Recipes, Smoothie Recipes
Hi Lose Baby Weight Team! I have just finished my first week on the Lose Baby Weight Plans and Healthy Mummy Smoothie and lost 1.5kg! I am Super happy with that. I really need my caffeine fix in the morning but don’t have time to have a smoothie and cuppa so...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Pasta would have to be a staple in most households I know. Super quick and easy to prepare, it’s family friendly, cost effective and can help sneak veggies in to otherwise veggie resistant little ones. Carbohydrates like pasta though, have gotten a bad rap over...
Nutrition & Weight Loss, Recipes, Weight Loss Help
The warmer months are the perfect time to indulge in some al fresco dining. While the quintessential BBQ will always be a favourite, a summer time picnic is equally as enjoyable. Packing for a picnic lunch or dinner with friends and family can be tricky when trying to...
Breastfeeding Tips, Parenting Help and Advice, Pregnancy and Babies
As you are preparing for the birth of your new baby, no doubt you are feeling excited and maybe even slightly anxious. New roles and maybe even a complete lifestyle change lie ahead and this is a big moment in your life. Anticipating the needs of another human being,...
Gluten & Dairy Free Recipes, Recipes, Weight Loss Help
Summer is here and it’s time to start serving up fresh, seasonal food again as part of your healthy eating plan. Make the most of the ingredients available at this time of the year by making this delicious summer chicken recipe – fresh, flavourful and perfect for all...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Rainy weather calls for a cup of tea and something a little bit yummy on the side. When you’re trying to lose your baby weight or stick to a healthy eating plan however, your options can seem a little bit limited. Just because your watching your weight and...