Scorched Almond Smoothie
We love getting our reader healthy mummy smoothie recipes! Kylie Parker has sent us in this great recipe which is packed with healthy ingredients to kick start your morning. If you’re interested in trying this you can take Kylie’s advice and make your own almond...Kristie Lost 10kg and 66cm
Hi my name is Kristie and I would love to share my weight loss journey with you all. Firstly I would love to thank Lose Baby Weight for all the help and support! I have always been skinny my whole life, up until I fell pregnant with my first son back on March 2009...Ten Exercises To Try Out
If you’re one of those people who gets bored of doing the same old exercise every week, you’re in luck. There’s no need to get stuck in an exercise rut when there are so many fun activities for you to take part in. How many of these have you tried? Kayaking (266 cals...Winter Smoothie Recipes
As the weather becomes cooler here are a few healthy mummy smoothie recipes that are are ice free and can even be drunk warm so may be just what you are looking for on a cold morning over the winter months. Banana & Cinnamon Smoothie 2 tbsp of Healthy Mummy...Goldilocks And Baby Bear’s Porridge Smoothie
Bec Jackson has sent in what we think is the most originally named smoothie we’ve seen in a while. Bec says, ‘This is my morning healthy mummy smoothie for today and I had to share it, as it was AWESOME. Inspired by the cold Canberra morning I was making James (8mths)...Teresa's Second Motivating Mum Post
This week I have found the 28 day Lose Baby Weight food plan to be awesome I found it easy to follow especially with the new hard copy book in hand with the weekly food list, plan and recipes. Having it all there in front of me helped me stick to the healthy eating as...Lamb Shank and Spiced Veggie Soup
When the weather cools down a little there is nothing better than tucking into a steaming hot bowl of soup. And when the soup has this much flavour and this many healthy ingredients, you can feel good knowing that you’re filling up on a nutritious meal. Lamb shanks...How To Avoid Car Calories
Do you subscribe to the philosophy that what you eat on a road trip doesn’t count? I hate to be the one to break it to you – but calories and unhealthy food are bad for you whether they’re consumed at home, in the car, on the beach or at the top of a mountain. Many...Robyn Motivating Mum in May Introduction
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...Get our smoothies
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