Nutty Soba Noodles
This is a delicious yet simple dish that requires minimal cooking time. All you need to do is cook your noodles, and the rest of the sauce and the vegetables are just mixed together at the end – too easy! Natural peanut butter gives a great satay style flavour to this...Motivating Mum’s Favourite Snacks
We get lots of questions from mums about what to have as a snack when trying to lose weight. The 28 Day Diet and Exercise Plan includes a meal plan for your 3 meals and 2 snacks per day, so this is a great start. Fruit is always a great option, and works well if you...Amber Has Lost 12kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...The Healthy Mummy Exercise DVD Reviews
Wow, we have been pretty blown away by the feedback coming in on the Healthy Mummy Post Pregnancy Exercise DVD. We had put an enormous amount of work into the DVD ensuring that it was the most useful exercise DVD that any mum could have (whether you were a new mum or...Tasheena Has Lost Over 20kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Spinach & Blueberry Smoothie
Most of us know Spinach is good for us and many of us who follow the Lose Baby Weight and Healthy Mummy Plans are fans of including spinach into our healthy mummy smoothies but a lot of mums are a bit nervous of doing it. But today we wanted to encourage you to add a...Staying On Track When Away From Home
It’s great if you can get away for the weekend, especially when it’s a long weekend in warm weather. But for many of us, being away from the comforts and routine of home can mean your healthy eating and exercise goes out the window. Today we have 5 tips to help you...Ginger Poached Chicken and Noodles
If you haven’t tried poaching chicken before, you’re in for a treat. Cooking it in a saucepan full of stock gives it a delicious tenderness and juiciness that just can’t be beat. Not to mention it requires no oil or butter whatsoever. You then simply use the same...Kiwi Banana Berry Rolls
‘They’re so cute!’ ‘Wow, what a fun little snack!’ ‘What a cool idea!’ These are the comments I received when these fruity spring rolls were served to some friends recently. And although the children present were too young for a quote, the smiles, messy faces, and...Get our smoothies
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