Chaye Has Lost 28.5kg
Just a quick update on my weight loss journey with the Lose Baby Weight plans. I am still losing weight and have now completed my ultimate goal of getting down to 70kg! I decided afterwards that I wanted to lose another 5kgs so my journey continues. I am now 68.1kgs...Mango Lime and Strawberry Icy Poles
As the weather warms up it can be tempting to grab an icy treat from the freezer at the corner shop. These commercial ice blocks tend to be packed with sugar, and many that claim to be ‘fruit flavoured’ contain only 5-20% actual fruit. Not ideal when you...10 Ways To Spend Less On Healthy Food
We get a lot of mums asking for ways to save money on their healthy food shopping. So today we have 10 tips to save your wallet AND your waistline. Plan ahead – but be flexible It’s a great idea to try and plan your meals for the week. Though it’s also important not...3 Healthy Home Made Dips
That’s right, dip is not a dirty word here at Lose Baby Weight. When you are making your own healthy dips at home, there is no need for it to be off the menu when you are trying to lose weight. The trouble with so many of the dips from the supermarket is the ‘extras’...Juanita Loses 10kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Smoothie Recipes With Mint
While you might enjoy mint in your day already in the form of toothpaste or chewing gum, have you thought about adding it to your day in other ways? Mint is a sweet tasting herb that contains great amounts of folate, fibre, iron, magnesium, calcium, zinc, Vitamin A...Preventing Post Natal Back Pain
The body of a new mum is constantly adapting to the demands put upon it by having a new baby to care for, which is why it is so important to understand what you can do to prevent injury and help your body survive the new challenges put upon it. It’s reported that...Sarah Has Lost 16kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Chocolate Brownie Layer Cake
A healthy recipe for layer-cake for such a long time. They look impressive and have the perfect combination of textures with the crumbly cake balanced out by a healthy cream layer in the middle. But we all know that ordinary cream and chocolate isn’t good for our...Get our smoothies
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