5 Tips For A Healthier Christmas
It can be all too easy to give in to every offering of mince pie / chocolate truffle / rum ball / slice of cake / shortbread / creamy cocktail. But if you are focused on wanting to lose weight, you will know that all those extras can quickly add up. It’s also a matter...Smoky Beef Fajitas
Want a quick and easy meal for 4 that’s tasty as well as good for you? These fajitas pack in a load of flavour as well as some quality protein and veggies too. The smokiness of the paprika adds some lovely depth to the beef, while the chilli manages to spice things up...Rachel Has Lost 20kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Rhian's Tips For Losing Weight
Hi everyone, Rhian here – and I am the Owner and Founder of Lose Baby Weight and The Healthy Mummy range of products, and as we are now in the Summer season I thought I would give you all my top tips for losing weight the safe and healthy way. Firstly, a bit...Grilled Cinnamon Peaches
With BBQ season in full swing, here’s a simple dessert idea that you can throw on to cook after your main meal. If you’ve never tried grilling fruit before, you’re in for a treat. The cooking process intensifies the sweetness of the peaches and brings out their...Get Ready For Christmas Smoothie
A big thank you to Niki Wohling who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Niki has called it the “Getting into the spirit...Lauren's Weight Loss Journey
Hi Everyone, My name is Lauren Pepper and I am a mum to a beautiful little girl Scarlett, a wife and work part time. Just like you all, life is busy. My daughter is 11 months old and I started on the Healthy Mummy diet back in April this year and have now lost over...How To Beat The Christmas Splurge
Christmas is a time that can often see us eating and drinking a bit too much. Is it the warmer weather that makes us want to sit outside and enjoy the evening breeze over a big meal? The catch ups with old friends where we want to let our hair down and have one wine...Watermelon and Feta Salad
Salad doesn’t get much more festive looking than this – a delicious red and green salad made from seasonal fruit, fresh herbs and creamy cheese. The combination of the sweet melon and the salty cheese, plus the sweet yet savoury flavours of the basil make for a killer...Get our smoothies
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