100's of Weight Loss Results, Motivating Mum
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
100's of Weight Loss Results, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Nutrition & Weight Loss, Weight Loss Challenges
It’s December already, which means before you know it we’ll be ringing in the New Year. It’s a bit of a tradition to set yourself some resolutions for the New Year; and what better way to do that than by signing up for the Eat Move Lose Challenge (it’s free and you...
100's of Weight Loss Results
We first met Kahli when she was at the beginning of her weight loss journey and had lost her first 5 kilograms (you can read that HERE). She’s checking in now having lost 7 kilograms of her baby weight and a whole lots of centimetres. Well done Kahli!...
100's of Weight Loss Results
I started with the healthy mummy smoothies then bought the 28 Diet & Exercise plan book. For me as a mother of 7 kids none of which is in high school, I can’t spend too much time prepping food so the 28 day plan recipes and healthy mummy smoothies were perfect as...
100's of Weight Loss Results, Motivating Mum, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Christmas Recipes, Nutrition & Weight Loss
When you are trying to lose weight, choosing the better option from the bar can be confusing. With all the low carb beers, low alcohol wines, not to mention the offers of fruity cocktails – it can start to feel like there are too many choices. This is where your...
Christmas Recipes, Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
If you’re in charge of preparing Christmas lunch for family and friends, we’ve got some healthy and delicious options for each course right here. At Christmas time it can be easy to get caught up in the mentality of indulgence and excess – but it doesn’t have to be...
100's of Weight Loss Results, Weight Loss Help
Hi everyone it’s been another week and I’m so happy to say I’ve lost 1.5kgs this week and 26.4kg in total since being on the Lose Baby Weight plans. Weighing 86.4kgs not far off my 85kg goal!!! I can’t believe how close I am, when I first...