Ways to Stay On Track During the Weekend
A common challenge to losing pregnancy weight is following your healthy eating plan and fitness routine during the week, but falling off the wagon once the weekend hits. It’s only natural that your motivation will be tested at times, and weekends are often a...Cheesy Chicken Meatloaf
Meatloaf is a favourite with kids and adults alike, and when cooked at home can be included in your healthy eating plan when you’re trying to lose pregnancy weight. This mildly-flavoured, tasty meatloaf recipe creates a great budget-friendly meal that is simple...Struggling With Fitness
When it comes to exercise ALWAYS focus on what you HAVE DONE – not what you haven’t done. The life of a Mum is busy and finding the time to perform a structured exercise routine everyday might seem completely unrealistic. There will be days when you simply can’t find...Motivating Mum Jodie Has Lost 25.8kgs With Lose Baby Weight
The incredible Jodie Koeleman has lost an amazing 25.8kgs in 6 months with Lose Baby Weight and shares what she has been up to in June and is pumped for the 28 Day Winter Weight Loss Challenge! Hi everyone! This month has gone SO fast! At the start of June I weighed...Need To Know
This is your NEED TO KNOW fast facts on the 28 Day Weight Loss Challenge. Perfect if you need extra help or are a bit overwhelmed. Fast Challenge Facts 1) All recipes serve 1 and then you can customise to increase serves 2) The plan is approximately 1400/1500 calories...How To Choose Healthy Options While Dining Out
Losing pregnancy weight can be straight forward while following a healthy eating plan at home, however when the time comes to dine out at restaurants, cafes and pubs, things can get tricky. Avoiding eating out is near impossible when there are always reasons to dine...Healthy Lunch Box Ideas for Mums
If you’re following a healthy eating diet plan to lose weight or just to keep you feeling great then you’ll want to pack a healthy lunch with healthy snacks. Sometimes this requires a little thought and a little preparation! If you want more than just a...Motivating Mum Kristy Loses 20.3kgs With Lose Baby Weight
The incredible Kristy Tidey has lost an amazing 20.3kgs in 7 months with Lose Baby Weight and shares her update and is ready to smash the 28 Day Winter Weight Loss Challenge! Hi everyone, Time for another update from me. I have been using the Lose Baby Weight...Why Freezer Friendly Meals Are Your Friends
Don’t you just find that life is so busy these days? We are all trying to fit so many things into our days – caring for our families, working, sorting out the house jobs, entertaining the kids, looking after pets, following a healthy eating diet plan,...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE