Healthy Chocolate Hazelnut Spread
When following a healthy eating plan or losing baby weight you often have to cut out some of your favourite foods like chocolate spread. Today we have for you a Healthy Hazelnut Chocolate Spread loved by both kids and adults. We think it’s much tastier than the store...Ilusia Loses An Amazing 38kgs of Post Pregnancy Weight!
Ilusia shares her story of how she’s been following a healthy eating diet plan with the Lose Baby Weight plans to lose her post pregnancy weight. She has been using The Healthy Mummy Smoothies as well to find the best way to lose weight. My name is Ilusia. When...Top 5 Tips On Getting Your Partner On Board With Weight Loss
Motivating Mum Jodie Koeleman has been losing baby weight by following our healthy eating plan with her husband Brad for the past 6 months. Jodie has lost 25kg and Brad has lost 15kg. You can read Jodie’s latest update here and Brad’s latest update here....Ten Low Calorie Snack Combinations
Healthy snacking is an integral part of losing weight after pregnancy, with weight loss plans including snacks to boost energy, regulate metabolism and keep hunger pangs at bay. Having a variety of healthy, nutritious snack options available is a good way to ensure...Pick Of The Day Weight Loss Recipes
If you need some ideas and inspiration to make some tasty weight loss recipes – then here are some delicious recipes as part of our Pick Of The Day series. Plus remember on our plans that we only advise losing weight in a healthy and sensible way when you feel...Dairy-Free Blueberry Mousse
Nutritious, fruit-based desserts are excellent choices to include in your healthy eating plan when trying to lose pregnancy weight. This recipe for a Dairy-Free Blueberry Mousse only requires a few ingredients, and is really simple to make in less than 10 minutes....Tips On Counting Calories
Hi, It’s Kathleen Alleaume, Exercise Scientist and Nutritionist for over 14 years, and I assisted in creating the recipes on the Healthy Mummy 28 Day Weight Loss Challenge and I have worked with Lose Baby Weight for 4 years. As there have been so many questions on...No Cook & Make Ahead Lunch Options
Following a healthy eating diet plan to lose pregnancy weight and feeling a bit overwhelmed about how you can incorporate the different recipes and food options into your lifestyle? The most important thing to remember is to do things that feel right for you. If you...Barbara Loses 10kgs With Lose Baby Weight
Motivating Mum of two, Barbara Dixon, has lost an amazing 10kgs with Lose Baby Weight and shares her story on how her family is loving the healthy lifestyle change and is excited for the the 28 Day Winter Weight Loss Challenge! It’s July! I am so excited to be...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE