5 Spinach Recipes For Weight Loss

We’re all familiar with Popeye and his spinach-snacking ways, eating can after can of spinach to help build his muscles – but is spinach as good for us as it is for Popeye and will it help us on our weight loss plans? Well – yes! It contains loads of nutrients,...

5 Recipes For Eggs and Weight Loss

Eggs contain all sorts of nutrients that are very good for your weight loss and health, such as lutein and zeaxanthin, which both help to prevent macular degeneration and even cataracts. They also contain all nine essential amino acids, as well as 6g of high quality...

Having A Difficult Pregnancy

Being pregnant – some women love it and some hate it. No two experiences are the same and below Trisha Lloyd shares her experience below – Thank you Trish for sharing “I have been pregnant twice and I love my babies more than anything in the world...

Your Feedback on The Lose Baby Weight Website

You spoke and we listened! We are always so grateful for all the feedback we get on theLose Baby Weight weight loss and healthy eating plans and we always listen to what you want and need and implement as much of it as possible. A few weeks ago we asked for feedback...