Prawn, Coconut & Tomato Curry Recipe
Who doesn’t love a good curry – but when you are trying to lose weight or watch your health they can often be a no no. But the GREAT news is that below with have a perfect low fat curry recipe that you can have if you are following a healthy eating or...My Favourite Weight Loss Recipes
As a busy mum I fully understand how hard it can be to follow a weight loss plan which calls for complicated weight loss recipes every night. But all the weight loss recipes on the Lose Baby Weight are easy to make and don’t take long either – and when I...Get Fit! Go Green! Ride a Bike!
We can often forget that we live in a “bike friendly” nation We have bike lanes all over, and people are generally respectful to push bike commuters. We love mother earth and are supportive of people who do their bit to reduce their carbon footprint. We even host...Sharon Loses 7kg
A HUGE thank you to Sharon Estherfield from NSW for sending in her fantastic weight loss results. It is fantastic to be able to share these success stories so other mums can be inspired to do the same. Well done Sharon! “Hi Rhian, I just wanted to send you an...5 Recipes For Lentils and Weight Loss
Lentils are a surprisingly nutritious food which are excellent for your healthy eating and weight loss plan – plus they are good for your pocket, too – they’re very cheap. They are full of B vitamins, which are essential for a health body and digestive system –...Tomato Soba Noodles
It is a common misconception that weight loss recipes have to be bland and tasteless or that when you are following a weight loss or healthy eating plan that you have to ban food groups – such as carbohydrates. At Lose Baby Weight, we believe in a balanced...Top 100 Baby Names
Deciding what name to call your baby can be a really hard decision and it is definitely one of the most debated topics between the mum and dad in the months leading to their baby’s birth. Last week, the list of Australia’s top 100 baby names was created...Find Your Exercise Motivation & Get Your Groove Back
A philosopher once said, that “A Journey of a Thousand Miles Begins with a single step.” This single step can somehow prove to be the most difficult to take as mums would usually have all the tools to lose weight quickly, and have the necessary diet as well as...Health Benefits of Fish Oils
Fish oil is derived from the tissues of oily fish. Recently, fish oils have found popularity as a supplement and new research suggests that fish oils could provide us with more health and weight loss benefits than ever previously realised. Fish oils are known to be...Get our smoothies
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