5 Recipes With Tuna

Tinned tuna is a super useful ingredient to keep to hand in the store-cupboard and it is great for when you are following a weight loss plan. It’s cheap, lasts for ages and is full of vitamins and nutrients, as well as omega-3 fatty acids which are can reduce your...

Karen's Weight Loss Story

If you are needing some weight loss and healthy eating inspiration then you must read Karen’s story below. Karen has done soooo well and is well on her way to reaching her weight loss goals.  And if you want to do exactly what Karen has done and is doing you...

Tina's Weight Loss Journey

Tina has been on the Lose Baby Weight plans for 5 weeks now and has lost 7kg. She has kindly shared her weight loss story below for us and we can’t wait to hear how she goes in the next couple of months too 🙂 Tina’s Journey “I’ve been big most of my...

5 Sweet Potato Recipes

Sweet potatoes are an excellent alternative to regular potatoes – they are lower in carbohydrate, but are still full of fibre, meaning that they will keep you fuller for longer so are great when you are following a weight loss plan. They are similar to pumpkin and...