Fiona Loses Her Baby Weight
Hi, my name is Fiona Hall. Thanks to the Lose Baby Weight Program I have lost 13.1kg of my pregnancy weight over the last 4 months on your breastfeeding safe diet – and keep losing over 500g a week consistently still 🙂 I have got two kids under two – my son Connor is...One Step At A Time
Sometimes losing pregnancy weight can seem like an uphill battle – especially if you have more than 20kg to lose. We look at the 20kg number and the temptation is often to jump on some fast weight loss diet as the thought of losing the weight over a number of...Poached Chicken Salad Recipe
Here is a delicious healthy eating salad recipe sent in by Cassie Balo which looks too good not to try and is a perfect meal to help you lose pregnancy weight – or just to live a healthier life – plus is a great lunch box recipe if you are back at work...Healthy Snacking For Weight Loss
Some so called weight loss diets advise fast weight loss and advise eating very little each day – and often under 800 calories which in our opinion is CRAZY!! These diets claim to have you lose 5-6kg a week and often they are extreme high protein diets and if...Is there a cure for saggy stomach skin?
This is probably the most asked question I get from my clients. How can I get rid of my belly fat? You can see lots of advice on losing stomach fat here too but below I look at a herb that may help with loose skin So I had a client today who was trying to lean down as...Dairy Free Panna Cotta
If you avoid dairy in your diet or have an allergy to dairy here is a great recipe for dairy free panna cotta which is a great treat to have on your healthy eating plan or if you need a little treat whilst on your Lose Baby Weight pregnancy weight loss plan Plus Panna...Erica Cuts Out Takeaway
“Hi Lose Baby Weight team, I had to write you an email as I have been on your baby weight plans for just over two weeks now and I have a major achievement to report – which I have to add I am very proud of!! I am a self confessed take away addict. I have 3...Catherine's Pregnancy Weight Loss Results
A BIG thank you to Catherine Gangur who has given us her weight loss results Q&A after she lost 8kg of her baby weight on the Lose Baby Weight healthy eating plans. We hope Catherine’s story and tips help to inspire other mums to get healthy and continue to...Top 50 Girls Names Around The World
It can be very difficult to think of a name for your little girl – there are so many choices out there it can be a little bit overwhelming. The Lose Baby Weight team have compiled the top 50 girls names from around the world to give you a little inspiration – take a...Get our smoothies
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