Bean Salad, Chicken and Spinach
We get a lot of mums giving us feedback on how they have found our healthy eating and weight loss recipes easy to incorporate into their lives and how they are surprised how easy they are to make once they try them. We love this feedback and we try to bring you lots...How Lose Baby Weight Has Helped Cassie Lose Weight
I have been lucky enough to drop most of my pregnancy weight just over 4 months after I gave birth to my son Rocky and the healthy mummy smoothies and Lose Baby Weight website and plans have really helped me and my milk supply. My weight when I fell pregnant was 50kgs...Pregnancy Sickness Cures
Getting pregnant for the very first time is such a happy time for many people. It’s so exciting to be entering into this new phase in your life. Pregnancy can also be very challenging as not everybody has a smooth run. One of the first pregnancy symptoms is...Quinoa Salad, Stuffed Mushrooms & Lamb
Having a healthy dinner that can help your pregnancy weight loss doesn’t mean it has be boring and bland. Infact, with a bit of imagination and planning you can make tasty healthy eating meals that the whole family will enjoy. Today we made this yummy and taste...Nutty Quinoa Protein Ball Recipe
Making your own protein snacks is a great way to save money as well as know exactly what is going into your protein and healthy eating snack. Last week we brought you chickpea and chocolate chip protein cookies and this week we have gone for a nutty quinoa protein...Smoothie Recipe of the Week
As most of the mums who follow the Lose Baby Weight plans know, we ask for your best smoothie recipes and a pic to be sent in each week and then our team choose one of the entries to get a $100 Myer voucher. You can see lots of the past healthy eating smoothie recipes...Tracey Anderson & Pressure To Lose Weight
So Tracey Anderson the insanely fit fitness guru (who trained Madonna and Gwyneth Paltrow) has recently had a baby and this week has given an interview to DuJour magazine talking about how she lost her baby weight 6 weeks after the birth of her daughter and how that...Introducing Our New Lose Baby Weight Trainer
We are excited! We are expanding our post pregnancy exercise experts and we are absolutely delighted to be able to introduce our new pilates and core expert and trainer to our Lose Baby Weight & The Healthy Mummy Team. Plus over the coming weeks we are going to be...Martha Loses Her Baby Weight
When I fell pregnant I was shocked by how tired and unmotivated I became. Depressed by my lack of energy I turned to the ice cream tub and gained 18kgs – only 6 of those came off initially with the birth of my baby! I stumbled across the Lose Baby Weight site on a...Get our smoothies
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