How Kelly Lost Her Pregnancy Weight
“During my 2nd pregnancy with my 2nd gorgeous son I gained 19kgs of pregnancy weight. I was lucky enough that the first 11kgs just came off but I knew that the remaining 9kgs to get back to my pre pregnancy and goal weight would be tough, especially after having...Ten Commandments For Healthy Living
My 10 commandments for healthy eating I will eat a healthy breakfast that is high in protein every day, my blood sugar will be more stable and it will set me up for healthier food options throughout the day.(Try the healthy mummy smoothie for a quick and nutrient...Naomi's Review of The Healthy Mummy
I really love the Lose Baby Weight smoothies so much. In fact I’m could you say addicted to them. There are so many versatile options for them. I never get bored with them. I had tried other weight loss diet shakes but they tasted terrible and ended up throwing...Roasted Capsicum & Sweet Potato Pesto Pasta
Thank you to Cassie Balo for sending in this delicious healthy eating recipe which would make a perfect lunch – plus if you are working is ideal to take to work in a lunch box too. Ingredients Half each of green and red capsicum Half a sweet potato 1 1/2 tbsp...How Rachael Lost Her Baby Weight
Rachel Kuhn had a great motivation to lose her pregnancy weight – her wedding! And by following the Lose Baby Weight plans she lost 22kg of her baby weight in the lead up to her wedding and looks incredibly healthy, radiant and happy on her wedding day and we...How Nerissa Increased Her Milk Supply
After speaking to the Lose Baby Weight team about their Healthy Mummy smoothies a couple of weeks ago, I made the decision to purchase some and try them after I wanted to follow a breastfeeding safe diet. I had been using the ‘traditional’ protein shakes...Chicken Risotto Recipe
Risotto is a family favourite at the Lose Baby Weight house and it is also a great comfort food that is just packed with flavour and goodness. Plus there is a way to make incorporate it as part of your pregnancy weight loss plan and to make it a healthy eating recipe....Must Try Smoothie Recipe
A BIG THANK YOU to Melissa Chapman for sending in the awesome smoothie recipe as part of our weekly smoothie of the week competition- YUM!! If you would like to win our weekly $100 Myer voucher then please email in your healthy eating smoothie and a picture of you...Lina's Increased Health & Energy
We are so lucky to get so much feedback from the mums on the Lose Baby Weight pregnancy weight loss plans and it is why we love what we do and continue to do what we do as it is an incredible feeling to be able to help as many mums as possible reach their health and...Get our smoothies
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