Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
The Lose Baby Weight team get a lot of requests from mums for sweet treat alternatives to desserts that are healthy and can be enjoyed on a healthy eating plan when you are losing pregnancy weight. So you will hopefully love this healthy snack idea – fresh cherries,...
100's of Weight Loss Results, Motivation
Losing my baby weight seemed like a distant thing to me, until I came across Lose Baby Weight on Facebook. Being at home all day, not having to get up and go to work, you would think just having this one bundle of joy to look after it would be a breeze to find time...
Smoothie Recipes, Weight Loss Help
Thank you to Claire for sharing this delicious recipe using in-season peaches. Claire says ‘The white peach gives it a subtle but rich flavour which is great! I really feel like I’m treating myself to a lovely dessert with that one.’ If you’d like to share your...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
Recipes, Weight Loss Help
Just when you thought that dessert was off-limits, along comes a recipe like this. Just two ingredients is all you need to make this delicious, creamy treat that tastes like rich, indulgent ice cream. So grab your ripe bananas and get chopping so that you can enjoy...
Recipes, Weight Loss Help
Today we have a delicious and simple recipe for the humble mushroom. Mushrooms are very low in calories – 100g of chopped button mushrooms contains just 16 calories. This is great news when you are trying to lose weight as you can fill up on healthy veggies like...
100's of Weight Loss Results, Books & DVD Reviews, How To Lose Stomach Fat, Increased Milk Supply, Motivating Mum, Motivation, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
Gluten & Dairy Free Recipes, Nutrition & Weight Loss, Smoothie Recipes
If you’ve been on Facebook long enough, or read any of the millions of health and wellbeing websites and blogs scattered about the internet, there’s a good chance you would have stumbled across the ‘green smoothie.’ While we all know how...