12 Cool Weather Tips For Weight Loss
Don’t let a drop in temperature mean your healthy lifestyle goes out the window. Check out our 12 tips for how to stay healthy in the cooler months. You can still go walking – rug up and head outdoors for a brisk walk. The cool air will wake you up as it fills your...Slow Cooked Leg Of Lamb
Remember the old commercial where a young Naomi Watts turned down a date with Tom Cruise because her mum was cooking a lamb roast? I can honestly say I would have done the same thing (had it ever come up). My mum’s lamb roast was (and still is) legendary. While...Chocolate & Mocha Smoothie
Who doesn’t LOVE a Coffee and Chocolate healthy mummy smoothie recipe? Well if you are not a coffee fan then you wouldn’t but everyone else will just love this recipe as it is a taste sensation and so easy to make – you won’t believe it is good...Introducing Motivating Mum Nicole Daniels
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Your Exercise Kit For Weight Loss
Some of us are just about to start exercising for the first time; you may be getting back into it after a break; or perhaps you are working out regularly. Either way there are a few essential pieces of equipment that you will need to get before you get sweaty. Today...Extra-Green Green Goddess Dip
Anything with a name like this just HAS to be tasty. And when the directions are to put everything in a blender, we think that’s just about as good as it gets. Green Goddess Dip is one of those classic recipes that has its place in many good cookbooks, with as many...Hot Chocolate & Licorice Smoothie
The cooler weather is here and the great news is that if you don’t fancy a cold smoothie there are lots of ways that you can have your healthy mummy smoothie warm – here’s a great one, sent in by Linda Hallas, that is also using tea – so dairy...Our New Motivating Mum Claire Kerr
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Tasty Cherry Tomato, Ricotta And Basil Linguine
For many families, pasta is a weekly menu staple. Quick to prepare, cost effective and tasty, it ticks all the boxes for an easy midweek meal. Many women are under the impression that pasta needs to be off the menu when trying to lose weight and eat healthily. While...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE