Weight Loss Myths Busted
There seem to be a huge amount of fad diets on the market and supposed way to ‘lose weight fast’ but it can become confusing and misleading as many are simply not true and are nothing short of a gimmick. On the Lose Baby Weight plans, we instead like to...Black Forest Gateaux
One of the great things about the Lose Baby Weight plans is that as well as the 28 Day Plan, you can have the Healthy Mummy Smoothies which give you a fast and healthy solution to a breakfast and/or meal time solution and you can have lots of fun making delicious and...Setting SMART Goals For Success
What does success mean for you? It could mean achieving a goal such as losing weight, getting fitter, a better relationship, or finding more ‘me’ time. Success can come in many different forms. By setting goals for ourselves we can measure whether we have achieved...Motivating Mum Eleanor’s Final Post For May
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Apple Custard Smoothie
We love this delicious and healthy eating smoothie recipe sent in from Robyn that is a great one to have as a warm smoothie this winter and is extra decadent smoothie too using custard as an ingredient! Cored apple cooked in microwave for 1.5 mins – chopped and...Sausage and Veggie Tray Bake
While they might not be an everyday food when you are trying to lose weight, there are sausages and there are sausages. The cheap snags from the supermarket are not going to cut it if you are trying to eat healthy food. Often they are quite fatty and don’t contain the...Introducing Our New Motivating Mum Emilley Kingsman
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Choc Raspberry Almond Smoothie
We love it when mums on the Lose Baby Weight Smoothie plans send in their healthy mummy smoothie pictures and recipes – so many yummy ideas and recipes out there – all that make losing weight and being healthier that bit easier – and every little bit...Motivating Mum Robyn Has Lost 17kg
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – Today we have Robyn’s final post as one of our Motivating Mums. Through lots...Get our smoothies
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