How To Get Your 10,000 Steps In When It’s Too Cold
When winter hits, along with cold winds, rain and even some snow, it can make us want to give up on exercise completely – who wants to run around in the cold weather? And with a baby, it can be very difficult to make the time to exercise, especially when the weather...Motivating Mum Sophie’s Big Effort Leads To Great Results
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...Smoothie Of Champions
A Big thank you to Clair Kerr for sending in her Healthy Mummy Smoothie recipe that she has quite rightly called “the Smoothie Breakfast of Champions”! And that is because it is packed full of goodness – it is full of fibre, Omega 3’s, protein...Healthy Leftover Chicken and Pumpkin
Cooking a fresh, low fat, healthy recipe every day can be one of the toughest challenges when you’re a busy mum who’s trying to lose baby weight. It can take a lot of planning and preparation to cook a variety of healthy meals every day, so it’s hard work to stay...Rachel Lost 11kg (And Her Husband Lost 10kg!)
‘I just want to say thank you to Lose Baby Weight for making such an enjoyable 28 Day Eating Plan which has been so effective in helping me become a healthier version of myself! During my pregnancy with my second son I gained 24kg through comfort eating all the wrong...Date, Oat and Walnut Biscuits
If you feel like a tasty little biscuit with your cuppa, you can take my word for it – these are a great option. Packed with fruit, nuts, oats and spice, these biscuits have loads of flavour and no added sugars or preservatives. Apple juice concentrate is a sugar...Healthy Comfort Food
There’s nothing like a drop in temperature to have us all reaching for something warm and comforting to fill our bellies. But when you are trying to eat healthy food, a lot of the time ‘comfort’ can equate to ‘not great’ in the weight loss side of things. A sticky...Healthy Shepherd’s Pie
A delicious, home made pie is sure to warm the tummies of the whole family. Today we have slimmed down the traditional Shepherd’s Pie. How? By doing the old switcheroo on the mashed potato and trading it in for some equally tasty sweet potato and cauliflower mash. If...Healthy Chicken and Quinoa Stir-Fry
We’ve chosen this enticing chicken and quinoa stir fry as our third winner of the lose baby weight recipe competition – Katie Vulling @katieisablev, as not only is it a delicious, low fat option for dinner, it is also jammed full of the essentials for...Get our smoothies
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