A Big thank you to Clair Kerr for sending in her Healthy Mummy Smoothie recipe that she has quite rightly called “the Smoothie Breakfast of Champions”!
And that is because it is packed full of goodness – it is full of fibre, Omega 3’s, protein and over 25 vitamins and minerals to keep you feeling full of energy and keeping your tummy full – and hunger pangs away!
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  • One x banana
  • A squeeze of honey
  • A few shakes of nutmeg
  • 2 x tbsp chocolate Healthy Mummy smoothie mix
  • 1 x tsp chia seeds
  • 250ml low fat milk

Blend for 2-3 minutesAnd don’t forget to join our Winter Weight Loss Challenge here – you can get your free winter plan and 15% discount – see details here