Having A Tough Time With Weight Loss, Motivation, Nutrition & Weight Loss, Weight Loss Challenges
When you are trying to eat healthy food and lose weight, you can sometimes feel as though you’ve got food on your mind more often than not. And the brain is a funny thing, because although you may be feeling really good and enjoying the new healthy food – your brain...
Recipes, Weight Loss Help
Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is a great way to flavour a dish as you don’t need to use very much to pack in plenty of taste. By cooking the chicken in the...
100's of Weight Loss Results, Motivating Mum
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Smoothie Recipes, Weight Loss Help
A big thank you to Penny Worland who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition. Picnic Perfect Smoothie Yummy ingredients: 1/4 cup chopped strawberries 1/4 cup mixed frozen organic berries (mine had mulberries,...
Smoothie Recipes, Weight Loss Help
A big thank you to Kimberly Mckay for sending in her yummy healthy mummy smoothie recipe that she is having in combination with the 28 Day Diet & Exercise Plan. And this yummy smoothie recipe as part of our smoothie of the week competition where each week a mum...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Smoothie Recipes, Weight Loss Help
A big thank you to Kristen Frost who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Summer morning delight 2 tablespoons strawberry...
Exercise For Mums, Motivating Mum, Motivation, Nutrition & Weight Loss, Weight Loss Challenges
When it comes to losing weight, we recommend a combination of eating healthy food and exercising. But when it comes to exercise, there are some women that love it – and others that loathe it. So how do you find what works for you? By trying different things and seeing...
Breastfeeding Tips, Midwife Reviews, Pregnancy and Babies, Weight Loss Help
Thank you to Midwife Annabel Saunder for reviewing The Healthy Mummy product range (And if you are a midwife or postnatal nurse and would like to review our range, please email us on [email protected]) Annabel’s review “Finally!! A postnatal &...