Parmesan Crusted Chicken

Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is a great way to flavour a dish as you don’t need to use very much to pack in plenty of taste. By cooking the chicken in the...

Picnic Perfect Smoothie Recipe

A big thank you to Penny Worland who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition. Picnic Perfect Smoothie Yummy ingredients: 1/4 cup chopped strawberries 1/4 cup mixed frozen organic berries (mine had mulberries,...

Banana & Strawberry Smoothie

A big thank you to Kimberly Mckay for sending in her yummy healthy mummy smoothie recipe that she is having in combination with the 28 Day Diet & Exercise Plan. And this yummy smoothie recipe as part of our smoothie of the week competition where each week a mum...

Super Smoothie Delight

A big thank you to Kristen Frost who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here Summer morning delight  2 tablespoons strawberry...