Recipes, Weight Loss Help
This curry is a delicious dish that combines sweet and sour flavours with a hint of chilli. Once again it’s easy to see how you can make your own curries without the need for sachets, jars or packets of sauce which can often contain unwanted salt and fat. Feel free to...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi Everyone! I am lucky enough to be back again as a motivating Mum for November! I loved the motivation that it gave me last time and think that this is just what I need to reach my ultimate goal. I want to finish off the summer challenge with a bang and be sure...
Budget Weight Loss, Nutrition & Weight Loss, Recipe Idea, Recipe Ideas, Recipes, Smoothie Recipes, Weight Loss Help
If you love a coffee in the morning then you’d be crazy not to add this to your list of healthy mummy smoothies. This is a recipe from your 28 day diet book. Chocolate Mocha Smoothie 2 tbsp Healthy Mummy Smoothie Chocolate powder 1 tsp decaf coffee...
Nutrition & Weight Loss, Weight Loss Challenges
As the weather warms up, we are often looking for some tasty drinks to help us cool down. The default drink for many people in summer time is soft drink. But whether you are trying to lose weight or not, soft drinks really offer no advantages for health. With the...
Books & DVD Reviews, Midwife Reviews, Weight Loss Help
Thank you to Natasha Faulkner – Registered Nurse & Midwife (Registration number – NMW0001762505) for reviewing The Healthy Mummy product range (And if you are a midwife or postnatal nurse and would like to review our range, please email us on...
100's of Weight Loss Results, Weight Loss Help
What a month it has been, it is the end of October and it is time for my final post and weigh in as a motivating mum. I can’t believe how quickly this month has gone and how much has happened, I am so surprised by what I have achieved within such a short space...
Nutrition & Weight Loss, Recipes, Weight Loss Challenges
When the weather warms up, it’s fun to get friends and family together for a BBQ. But when you are trying to lose weight, the usual suspects at a traditional BBQ can be less than healthy options. So today we’ve got some tips to help you navigate your way through a BBQ...
Celebrity Weight Loss, Weight Loss Help
Thanks to a raft of high profile celebrities recently promoting their post baby body image the baby weight loss stories are in the media left, right and centre at the moment. This then leads to a flood of opinion pieces about the post baby body image and celebs...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Smoothie Recipes, Weight Loss Help, Winter Smoothie Recipes
A big thank you to Alicia Busby for sending in her DELISH Mixed Spice Banana Smoothie recipe that we just love! Perfect for a tasty start to your morning Ingredients 2 x tbsp of Vanilla Healthy Mummy Smoothie Shake of mixed spice (which includes cinnamon and nutmeg),...