Holly Has Lost 20kg
I’ve discovered this phenomenon – when you commit yourself to achieving something and being accountable for it, suddenly things occur that threaten to derail your efforts. Before you know it, this challenge you thought was physical becomes a mental and...Grilled Pesto Salmon Skewers
Here’s a tasty way to get your recommended daily serve of vegetables up that requires very little effort. Feel free to add any other veggies that you like such as mushrooms, zucchini, eggplant, or yellow squash. You could also add some cubes of haloumi as that works...Katie Has Transformed Her Body
I was a bit apprehensive, with starting a new way of life and using the Lose Baby Weight Plans. I knew it would bring me a world of benefits, but naturally, was a little nervous to begin. I am loving the fresh, summery recipes in the 28 day eating plan, and...Naughty To Nice Treats For Christmas
With only 31 sleeps until the big day, the Christmas season is in full swing. And along with that comes all the traditional desserts that seem to be designed to test your willpower. So instead of missing out or hiding out in your room after dinner, why not try some of...Carolyn Has Lost 20kg
Hi, Carolyn Bickers here and I’m very happy to report this week that I have achieved my summer challenge pledge and reached my goal weight of 70kg. I started my weight loss journey with the Lose Baby Weight plans on the 29th of July 2013, with the overall goal...How To Survive A Family Get Together
At this time of year, many of you would be attending some pre-Christmas family meals and events. It’s great fun getting everyone together, but it can often mean that we are put in a position where it’s difficult to stick with your healthy eating plan. Today we tackle...Choc Nut Cookies
If your kids love baking as much as they love eating cookies, you’re going to love this recipe. Just 3 ingredients are all you need to make this dairy free, flour free, oil-free, added-sugar-free treat. Use a mixture of your favourite nuts (or whatever you have on...Fruit & Nut Flat Cake
Want a healthy recipe for cake that can be whipped up in a flash? This yummy cake is ready in just a few steps and has plenty of nutritious ingredients to fill your families’ tummies and give them long-lasting energy. We recently tried dark agave nectar which has a...Heather Has Lost Over 9kg
Hi Lose Baby Weight, Half way baby! Very excited and feeling good. Was 88.8kgs and I’ve lost a total of 9.2kgs using the Lose Baby Weight plans and as of today and it’s the first time I’ve been in the 70’s since before I was pregnant with my 3...Get our smoothies
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