A big thank you to Ashtah Riley who has sent in her healthy mummy smoothie recipe as part of our smoothie of the week competition where each week a mum can win a $100 Coles/Myer voucher – see all entry details here
Tropical Smoothie


  • 1 x Half handful of Frozen Mango
  • 1 x Inside of a half passionfruit
  • 250ml Almond Organic Coconut Milk
  • 2 x tbsp of vanilla Healthy Mummy Smoothie

Blend for 2 – 3 minute
PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as an 200pg Printed Book and you can get your copy here 
Plus our NEW CALORIE BIBLE is now available – get your copy today! Only $19.95 and a must have in your handbag!
Plus don’t forget to sign up for our Get Ready For Summer Challenge – it’s free and you can sign up here.
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