Lauren's 14kg Weight Loss Update
Wow what a Month!!! Today is my Beautiful Baby Girls 1st Birthday and I can’t believe how far we have both come. She is now an independent girl and I’m 14.2kgs down and only 3.7kg until my goal weight. I have been loving this month with all the festivities. I haven’t...Top 10 Healthy Mummy Smoothie Tips
If you are trying to lose weight after pregnancy by following a weight loss plan (like our 28 Day Plan), you probably already know that our smoothies are a great way to start your day. But did you also know that The Healthy Mummy Smoothies: are safe for breastfeeding...Rosemary and Garlic Crusted Lamb Cutlets
BBQ season is in full swing, and this tasty marinade couldn’t be simpler. Just 5 ingredients is all you need to make these healthy eating Rosemary and Garlic Crusted Lamb Cutlets which are sure to be a hit with friends and family. We love the fact that you can make...Samantha Has Lost 14kg
Hi, my name is Samantha Tetsuka and 14 months ago I gave birth to a beautiful baby girl named Sara. During my pregnancy I only gained 10 kg. I tried hard to eat right and exercise daily. But after Sara was born I found it harder and I had less time to exercise. 8.5kg...Lamb Meatballs With Minty Yoghurt Sauce
This healthy eating recipe feels indulgent and creamy but is in fact packed with healthy spices, yoghurt and fruit. These meatballs can be eaten on their own, with a salad, in a wrap, or even with some spaghetti. They also reheat well the next day for a healthy eating...10 Ways To Be Healthier From Today
Now that the Eat Move Lose Challenge has launched, you may be feeling quite motivated to get in the swing of weight loss. If you’ve cleared the house of junk and stocked up on healthy eating food, you’re on the right track. Haven’t signed up yet? Click here to find...Tasheena's Weight Loss
Hi everyone so it’s been a fortnight and I’m so happy that I have reached my goal of 85kgs and I’ve passed it! Now I’m 84.4kgs making that a loss of 1.4kgs and a total loss of 29.4kgs on the Lose Baby Weight plans!!! I have set a new goal and...Lacey Loses 15kg & Becomes A Motivating Mum
Hi Mummies, my name is Lacey Maguire and I am very excited to be a Lose Baby Weight motivating mum for January and bringing you my weight loss results on the Healthy Mummy weight loss plan – which I hope will inspire you too. I am 26 and my son is nine months...New Years Challenge – Day 1
Welcome to 2014 and the Eat Move Lose Challenge We are here to show you how losing weight can be done safely and healthy and in a sustainable way so that in 2014 you achieve your weight loss goals and feel fitter, healthier, lighter – with more energy than ever!...Get our smoothies
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