Kristy's 20kg Weight Loss

Hi lose baby weight mums, Time for another update from me.  I’ve been really happy to continue on in May as a motivating mum – thanks for keeping me accountable!  I’m happy to report that I’ve now lost 20kgs since starting the Lose Baby Weight program in November. At...

Super Carrot Smoothie Recipe

We love carrot smoothie recipes! They are packed full of goodness and if you are avoiding dairy are great as they are milk free. They are also very low in calories (this one comes in at 180 calories) so make a great snack or post work out booster – but if you...

Anti-Inflammatory Ginger & Carrot Soup

Soups are one of the best meals to include in your healthy eating plan when you want to lose pregnancy weight. Packed with fresh vegetables, spices and herbs, soups are nutritional powerhouses bursting with fibre, antioxidants and minerals, and if you avoid...

5 Ingredient Baked Ricotta

When losing pregnancy weight it can be difficult to find recipes for easy, low calorie dessert options that the whole family will love. While desserts probably shouldn’t be eaten every day of the week, desserts and treats can be included in your healthy eating...

Healthy Quiche Cups

If you’re looking for a healthy recipe that’s ideal for the whole family (including the toddler), look no further than the quiche cup! While your standard quiche is made in a larger sized dish, quiche cups are baked in a muffin tray, meaning they’re...