Blueberry Chocolate Smoothie

A big thank you to Michelle Dewis who has sent in her yummy healthy mummy smoothie Blueberry Chocoholic 2 tbsp chocolate Healthy Mummy smoothie mix 1 tbsp cocoa or cacao powder 1/2 cup frozen blueberries 250 ml light milk (or milk of choice) We love to share as many...

Healthy Smoothie Recipes This Week

Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. And...

Week 4 Summary

Congratulations – you’re in the final week of the  28 Day Weight Loss Challenge for September! Well done on getting this far and even if you’ve had hiccups along the way and haven’t been able to follow the Challenge as closely as you would have...

Healthy Mummy Fruit Smoothie

A big thank you to Kimberley Moffat who has sent in her yummy healthy mummy smoothie recipe as part of our Smoothie Of The Week competition.You can see entry details belowThis is my Super Summer Fruits Smoothie: 2 Tbsp Vanilla Healthy Mummy Smoothie Powder  250ml...