Creamy Banana Smoothie

A big thank you to Louise Bellifemini who has sent in her yummy healthy mummy smoothie recipe as part of our Smoothie Of The Week competition.This one is for a Creamy Banana Peanut Butter Smoothie 2 tbs Vanilla Healthy Mummy Smoothie Mix 1 tbs Crunchy peanut butter 1...

Severe Food Reactions & What To Look Out For

When following a healthy eating diet plan and preparing healthy eating recipes, it’s good to know what to look out for if you or others you know have food allergies or intolerances. A severe food allergy differs from a food intolerance. A food allergy is the...

Double Chocolate Cannellini Cookies

If you loved the Choc Chip Chickpea Cookies from Lose Baby Weight then you will love these Double Chocolate Cannellini Cookies! Only 105 calories each. Start pre-heating your ovens! This recipe is fantastic for those chocoholics out there! Made with cannellini...

Challenge Members Special Offer & News

It is the last week of the 28 Day Challenge and we are all pretty excited!! Over the weekend we ran a competition in the private group for motivation quotes to help keep everyone motivated – you can see all the entries here. The winner was Lauren Patterson and...