A big thank you to Michelle Dewis who has sent in her yummy healthy mummy smoothie
- 2 tbsp chocolate Healthy Mummy smoothie mix
- 1 tbsp cocoa or cacao powder
- 1/2 cup frozen blueberries
- 250 ml light milk (or milk of choice)
Why have a smoothie for breakfast?
Our research shows that over 50% of mums skip breakfast due to being too tired to make it or not having enough time to make it.
Needless to say this reeks havoc with the metabolism, health and weight loss of mums all over the country and if mums found just 2 minutes to make a smoothie for breakfast they would feel healthier, have more energy and find weight loss a lot easier!
And why are our smoothies so different? Our healthy mummy smoothies are very different to any other traditional ‘shake’ and you can read all about why they are different here