lose weight fast

How to lose weight fast is the biggest question all mum’s want to know. They want it fast and they want it now… don’t we all? 🙂 Unfortunately there are no tricks. The answer is in consistency and hard work, especially at the beginning and it is essential to lose...

What Is Different About The Lose Baby Weight Plans?

What is different about Lose Baby Weight and why are we different to other weight loss brands? Well first and foremost we were created especially for mums. And everything you can see on the site has been created to suit the busy mum and there is no other weight loss...

Prevent SIDS

The most distressing thing which can happen to a parent is the loss of their baby in the first few months of their life and my heart goes out to all the families that are affected by this horrific tragedy. Heartbreakingly, 3,500 Australian families go through this...

Serena Loses 9kg

A huge thank you to Serena Thomas who has emailed in her fantastic weight loss results from following our healthy eating plan. Her children are not theoretically ‘babies’ but all the same she is now losing her pregnancy weight and is feeling amazing so...

Your BMR and BMI & What They Mean

Body Mass Index, or BMI, is a measure or scale that provides an indication of your overall body fat composition. Basal Metabolic Rate, or BMR, tells you how much energy that your body needs to perform vital functions, i.e. for your organs to work, whilst at rest. The...