Rebecca's Weight Loss Results
A HUGE well done to Rebecca Herffernan who has sent in her before and after pics of her losing her pregnancy weight and Bec wins $100 Myer voucher as a runner up in our weight loss mum of the month monthly competition. You can see other runner ups and the monthly...Weight Loss Exercises in the Winter
When winter hits, along with cold winds, rain and even some snow, it can make us want to give up on exercise completely – who wants to run around in the cold weather? And with a baby, it can be very difficult to make the time to exercise, especially when the weather...Lisa Loses 24kg of Her Pregnancy Weight
It’s weight loss mum of the month time and we can now announce the first of our AMAZING runners up of a $100 Myer Voucher. Lisa Newland from WA has lost a whopping 24kg and literally looks like a new person – well done Lisa for achieving your healthy and...Headaches in Pregnancy
Headaches in pregnancy suck. Not least because there isn’t much you can take for them. I have actually suffered from headaches all my life and have has numerous MRI scans, alternative therapies, tried countless different prescriptions, seen dozens of specialists...Healthy Mummy Smoothie Recipe Competition
To celebrate the fact that we all love our smoothies so much and so we can all share lots of new recipes, we are now going to run a weekly competition for mums to win a $100 voucher just by submitting a photo of them and their smoothie and their smoothie recipe. You...Weight Loss Mum of the Month – June
Wow. We have had so many entries to this month’s mum of the month promotion we run and have been very busy going through all the fantastic entries and seeing the weight loss results from mums all over the country. One of the best parts of my job is seeing all...Home Made Lactation Cookies
Lactation cookies are cookies that can help to boost your milk supply – they contain brewer’s yeast and oats, and the bonus is, they don’t really taste like a “healthy” biscuit. Oats provide plenty of nutrients and minerals which are known to boost milk supply – and a...Happy Music Makes a Happy Baby
Listening to music is something that most people enjoy – we all have radios in our car and we even listen to music when we’re at the store. Music can lift your spirits and make you feel instantly happier if you’re feeling down in the dumps, and soothing music can help...Low Sugar & Low Fat Apple Crumble
Apple crumble is one of the most delicious, comforting desserts there is – perfect in winter and perfect in summer with a scoop of ice cream. The sweetness of the apples works brilliantly with the sweet yet savoury flavour of the crumble topping, and the crispiness of...Get our smoothies
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