Kate Loses 10kg
Hi Lose Baby Weight team, here is my pregnancy weight loss story… Whilst pregnant with my daughter I gained 30 kg’s, I had taken on a while new meaning to eating for 2. I ate everything and anything and definitely paid for it later on. I managed to lose...How Ebony Has Lost 7kg
Hi Lose Baby Weight, I am 25 and had my first baby almost 4 months ago and during the pregnancy I gained 20kgs of pregnancy weight, I took on the eating for two thing a bit far. I thought I was allowed to have more calories for the growing baby but didnt realise this...Five Diet Myths BUSTED
When it comes to losing weight and anything to do with the ‘D’ word (diet that is), information abounds. Eat this, don’t eat that, snack at this time, fast at night, the tips, tricks and advice comes thick and fast when you share your weight loss...My Pregnancy Weight Loss
Hooray! My little boy has been born and I couldn’t be happier! The birth was uncomplicated and I am loving being back at home and having a new addition to our family! And as my first little boy was such a bad sleeper I am fully prepared for more sleepless...Tasty Chicken Skewers With Healthy Dipping Sauce
When it comes to healthy, tummy filling protein, chicken is at the top of most people’s list. Tasty, low in fat and easy to prepare, there’s plenty of good reasons to to enjoy poultry. Chicken breast in particular is also packed full of essential vitamins...Flavour Packed Smoothie
Here is a Healthy Mummy smoothie recipe for the Lose Baby Weight smoothie of the week prize I love making the ‘anything and everything smoothie’ a hearty filling breakfast smoothie! It looks like a lot of ingredients, but because I prep a lot ahead of...Sarah Loses 8kg
Hi Lose Baby Weight Team, I have been using Lose Baby Weight plans for about 3 months now and have lost 8kg. I’m still 5kg away from my pre-pregnancy weight but I just know I’m going to get there. I started off just having the Healthy Mummy Smoothies (Strawberry is my...The Proof Behind Incidental Exercise
Over a decade ago, a researcher in America discovered a neat little secret about why some people are slimmer than others. James A Levine MD found an overall higher level of simple physical activity, such as fidgeting, nodding your head to music or quite literally...Constipation in your baby
By Carol Groves A young baby in pain and unable to pass stools is understandably distressing to a mother and a matter of concern. Treating the cause and alleviating the symptoms is a priority to prevent the development of other problems such as dehydration or severe...Get our smoothies
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