Avocado, Coconut, Date and Chocolate Pudding
If you feel like a rich, indulgent dessert you have to try this recipe. The pudding has a thick mousse-like consistency and is filled with healthy fats from the coconut and avocado, and sweetened with natural honey and dates. You might find it hard to believe that...Avoiding The Workplace Weight Gain
Whether you are working full time, part time, sometimes, or all the time – being in an office may not always be an ideal environment for weight loss. Offices tend to have many rituals surrounding food and drinks, which can be hard to politely decline without feeling...Robyn's Third Week Motivating Mum
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...Choc Mint Smoothie
The GREAT thing about the Healthy Mummy Smoothie is that they are so quick and easy to make and that they taste great. But as well as that by adding a few simple ingredients, you can have fun experimenting with the flavours of your smoothies – and one of our...10,000 Steps Lose Baby Weight Challenge
Walking is one of the most basic forms of exercise that there is. Everyone knows how to do it, and apart from a comfortable pair of running shoes or sports shoes, no special equipment is required. Walking can be done at any time of day and in any location. There is no...Jessica
Hi Lose Baby Weight , I just thought I’d update you on my final weight loss progress on the Lose Baby Weight plans. I’m excited to say that I have now reached my goal weight of 59kgs! It’s been 12 weeks since following the Lose Baby Weight plans...Spicy Lamb Stuffed Tomatoes
For a bit of a Mediterranean flavour why not try our delicious stuffed tomatoes. These pair well with lamb chops, grilled chicken breast, or even steamed fish. You can tailor this dish any way you like by adding your favourite dried or fresh herbs, a bit of feta...Amber's Weight Loss Update
A couple of month’s ago Amber Foster was brave enough to send her weight loss update in as well as her pictures which showed her 7kg weight loss and we (as well as thousands of mums on our website and Facebook page) were so happy to see her health and weight...5 Easy Ways With A BBQ Chicken
A BBQ chook is the ultimate in super quick, healthy ‘takeaway’ food. We’ve all been faced with the temptation, after a long day, to pick up the phone and order in dinner. While there are a range of healthier takeaway options available these days...Get our smoothies
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