Healthy Home Made Pasta Sauce

When you are trying to lose weight, one of the first things we suggest at Lose Baby Weight is to cut down on processed foods. By cooking from scratch and using fresh produce as much as possible it helps us reduce the amount of calories, salt, sugar, fat, additives and...

Introducing Kelly Motivating Mum

  Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find...

Spicy Bloody Mary Soup

A warming soup spiked with chilli is sure to keep you toasty in this cooler weather. And although it is more of a Virgin Mary really, this soup has all the delicious trappings of an old fashioned Bloody Mary (minus the vodka!). Serve this as a meal in itself with some...

How To Survive PMT

Written by Elisha Danine ~ Nutritionist Premenstrual tension (PMT) and premenstrual syndrome (PMS) are terms used interchangeably to refer to the physical and psychological changes which occur in the 7-14 days before a women’s period begins. Symptoms vary for...

Indulgent Snacks Under 150 Calories

Here at Lose Baby Weight, we believe that a healthy eating plan is all about balance. It’s not reasonable to suggest that you should never eat chocolate again or that a chip shall never pass your lips. Many people find that once they allow themselves to indulge now...