4 Quick and Easy Breakfast Ideas

Are you in a bit of a breakfast rut, having the same old tea and toast every morning? Well today we’ve got some ideas for making the first meal of the day one that you will look forward to and enjoy. Breakfast is such an important meal when you are trying to lose...

How To Enjoy A Healthier Pizza

Here at Lose Baby Weight HQ we have spent the last few months working away on our new Calorie Book (and you can have a look at it here). A lot of the information was interesting to research, and we spent lots of time checking the facts and finding all the popular...

Easy Moroccan Chicken

We love recipes that only use one pan. They save time on washing up and often mean you can set them and forget about them while they cook away. This recipe uses lots of healthy spices, fresh veggies and tinned staples to create a simple meal for the whole family. When...

Calories In Juices and Soft Drinks

We need to drink at least 2 litres of water per day in order to maintain a healthy lifestyle. But often we supplement this with other drinks such as tea, coffee, soft drinks and juice. And while water is always the very best choice to quench our thirst (and it’s...

Will Your Baby Arrive On Its Due Date?

Written by Sallee Dwyer – RN, CM, Dip. Health Counselling, MA. Mid. From the moment you discover you are pregnant, the countdown begins to meet your precious baby. This seemingly innocent question of “What is your due date?” is often asked by everyone around you and...